{"id":1220,"date":"2020-02-05T09:01:34","date_gmt":"2020-02-05T09:01:34","guid":{"rendered":"http:\/\/www.clinicadentalbeatrizrubio.com\/?p=1220\/"},"modified":"2020-02-05T09:04:49","modified_gmt":"2020-02-05T09:04:49","slug":"sabies-que-lestres-pot-afectar-la-teva-salut-bucodental","status":"publish","type":"post","link":"https:\/\/www.clinicadentalbeatrizrubio.com\/ca\/sabies-que-lestres-pot-afectar-la-teva-salut-bucodental\/","title":{"rendered":"Sabies que l&#8217;estr\u00e8s pot afectar la teva salut bucodental?"},"content":{"rendered":"\n<p>Avui dia la majoria de nosaltres vivim en una rutina atrafegada i amb presses. Aix\u00f2 d\u00f3na pas al fet que en major o menor grau patim <strong>algun tipus d&#8217;estr\u00e8s<\/strong>. I l&#8217;estr\u00e8s pot afectar la teva salut bucodental i es pot acabar reflectint en la nostra boca a trav\u00e9s de s\u00edmptomes com:<\/p>\n\n\n\n<p>1. Malalties com la <strong>gingivitis<\/strong> o <strong>periodontitis<\/strong>: A causa de mals h\u00e0bits alimentaris i d&#8217;higiene la nostra placa bacteriana es pot veure afectada i m\u00e9s disminuir les seves defenses.<br>2. <strong>Bruxisme<\/strong>: A causa de l&#8217;estr\u00e8s molts pacients estrenyen les dents entre si i les estrenyen amb molta for\u00e7a. Aquestes pr\u00e0ctiques poden ocasionar desgast de les peces dentals i provocar danys en els m\u00fasculs dels maxil\u00b7lars.<br>3. <strong>C\u00e0ries<\/strong>: Si descuidem la nostra higiene dental o la nostra alimentaci\u00f3 es pot veure repercutit en l&#8217;aparici\u00f3 de bacteris.<br>4. <strong>Aftes<\/strong> o <strong>herpes labial<\/strong>: Amb l&#8217;estr\u00e8s les nostres defenses es debiliten i \u00e9s m\u00e9s f\u00e0cil que agafem algun virus o bacteri nociu per la nostra salut bucodental.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Fes que l&#8217;estr\u00e8s no afecti la teva salut<\/h3>\n\n\n\n<p>Si pateixes algun cas o diversos, recomanem practicar <strong>t\u00e8cniques de relaxaci\u00f3<\/strong>, mantenir una rutina organitzada per recuperar la sensaci\u00f3 de control en la teva vida. Fes <strong>exercici<\/strong> f\u00edsic, encara que sigui sortir a fer una passejada. Mantingues una bona <strong>higiene dental<\/strong>, fes servir <strong>fil dental<\/strong> i raspalla&#8217;t les dents despr\u00e9s de dinar. Finalment, visita el teu dentista per fer-te una <strong><a href=\"http:\/\/www.clinicadentalbeatrizrubio.com\/ca\/5-beneficis-d-una-neteja-dental-professional\/\" target=\"_blank\" rel=\"noreferrer noopener\" aria-label=\"neteja dental (se abre en una nueva pesta\u00f1a)\">neteja dental<\/a><\/strong> i fes una revisi\u00f3 anual per prevenir possibles patologies.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Avui dia la majoria de nosaltres vivim en una rutina atrafegada i amb presses. Aix\u00f2 d\u00f3na pas al fet que en major o menor grau patim algun tipus d&#8217;estr\u00e8s. I l&#8217;estr\u00e8s pot afectar la teva salut bucodental i es pot acabar reflectint en la nostra boca a trav\u00e9s de s\u00edmptomes com: 1. Malalties com la [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1216,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35],"tags":[],"class_list":["post-1220","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog-ca"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v18.4.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sabies que l&#039;estr\u00e8s pot afectar la teva salut bucodental?<\/title>\n<meta name=\"description\" content=\"L&#039;estr\u00e8s es pot acabar reflectint en la nostra boca a trav\u00e9s de diferents s\u00edmptomes i afectar a la teva salut bucodental. 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